reinventing group fitness
Services
Meet Your Coaches
Thiary Rodriguez
Thiary is a certified personal trainer with over six years of experience. She started training her family and friends at parks with her own equipment before coaching at small studios.
She then rented her own space in a cross-fit gym and developed her own structure.With a growing clientele, she opened her own gym, Built Body Fitness.
Chris Varnava
Chris is a certified personal trainer with 8+ years of experience, training himself and coaching others for 3+ years. He fell in love with training after competing in his first Men's Physique competition in 2018.
Chris started training friends at commercial gyms before opening Built Body Fitness after COVID-19 shutdowns.
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Frequently Asked Questions
We like to use all different types of weightlifting equipment in order to optimally build strength in all muscle groups. We have a variety from dumbbells (5lbs-100lbs), barbells, cable row, cable pull-down, adjustable height pulleys, functional trainer, leg press, hack squat, pendulum squat, lying hamstring curl, seated hamstring curl, leg extensions, seated adductor/abductor, seated row, hyper extension, stair master and more.
We offer small group training, 1:1 personal training, and online coaching
We currently have a team of 4 highly trained and knowledgeable coaches. These individuals possess extensive experience in their respective areas of expertise, which enables them to provide exceptional guidance and instruction to our clients. They are dedicated to staying up-to-date with the latest developments in their fields, and regularly participate in professional development opportunities to enhance their skills. Additionally, they are committed to building strong relationships with our clients and helping them achieve their goals.
We offer Strength training and Hypertrophy training.
Our earliest class/session is 6:30AM and our latest is 7:20PM.
Class times and times slots vary throughout the day
Yes, we have plenty of parking directly on front of the gym!
You can bring a guest in for free as long as it is their first time at Built Body Fitness. Otherwise, we offer drop-in rates for anyone that wants to check out a class
30 days in advance