reinventing group fitness
Services
Meet Your Coaches
Thiary Rodriguez
Thiary is a certified personal trainer with over six years of experience and a genuine passion for helping people feel strong, confident, and empowered in their bodies. Her own fitness journey began with a desire to change her physique and build lean muscle, but it quickly evolved into something deeper — a commitment to overall wellness, balance, and long-term health.
Through years of training in various environments, Thiary developed an intentional, functional approach to fitness that goes far beyond workouts. She believes true transformation happens when training, nutrition, mindset, and daily habits work together. It’s not just about pushing harder — it’s about learning how to fuel your body, create discipline, and build routines that support your life.
Known for her warm, welcoming energy and natural ability to connect with others, Thiary creates a space where clients feel supported, understood, and encouraged every step of the way. Her coaching focuses on helping you build strength from the inside out — physically, mentally, and emotionally — so results feel sustainable, not overwhelming.
Built Body Fitness was created from this philosophy: a place where intentional training meets thoughtful coaching, and where you’re guided with care, structure, and purpose. Thiary’s mission is to help you feel confident in your body, proud of your habits, and empowered in your everyday life.
Chris Varnava
Chris is a certified personal trainer with over six years of personal training experience. While competing in his first Men’s Physique competition in 2018 played a pivotal role in shaping his discipline and approach to training, his true passion for coaching was ignited in the years that followed.
Through working closely with clients, Chris discovered a deep drive to help people push beyond the limits they set for themselves — both physically and mentally. He is committed to helping individuals build sustainable habits, develop confidence, and create a genuine passion for training that extends far beyond the gym.
Chris’s coaching philosophy is rooted in consistency, accountability, and growth. His goal is not only to help clients achieve results, but to empower them with the mindset and habits needed for long-term success.
Testimonials
Evelyn
Client
Before
After
Name Surname
Position, Company name
Before
After
Schedule your
First visit with us
Frequently Asked Questions
We like to use all different types of weightlifting equipment in order to optimally build strength in all muscle groups. We have a variety from dumbbells (5lbs-100lbs), barbells, cable row, cable pull-down, adjustable height pulleys, functional trainer, leg press, hack squat, pendulum squat, lying hamstring curl, seated hamstring curl, leg extensions, seated adductor/abductor, seated row, hyper extension, stair master and more.
We offer small group training, 1:1 personal training, and online coaching
We currently have a team of 4 highly trained and knowledgeable coaches. These individuals possess extensive experience in their respective areas of expertise, which enables them to provide exceptional guidance and instruction to our clients. They are dedicated to staying up-to-date with the latest developments in their fields, and regularly participate in professional development opportunities to enhance their skills. Additionally, they are committed to building strong relationships with our clients and helping them achieve their goals.
We offer Strength training and Hypertrophy training.
Our earliest class/session is 6:30AM and our latest is 7:20PM.
Class times and times slots vary throughout the day
Yes, we have plenty of parking directly on front of the gym!
You can bring a guest in for free as long as it is their first time at Built Body Fitness. Otherwise, we offer drop-in rates for anyone that wants to check out a class
30 days in advance